Mental Health Resources
Crisis Resources
National Suicide Prevention Hotline: 988
Georgia Mobile Crisis Services (GCAL) 1-800-715-4225 (chat/text option available via MyGCAL App)
Trevor Project (LGBTQ) 1-866-488-7386 or text START to 678-678
Veterans Crisis Line: 988-1 or text 838-255
Georgia Peer2Peer Warm Line: 888-945-1414 or text 741-741
Create and share a Safety Plan with support team
Coping Skills
Online Breathing Timer for Dr. Weil's 478 technique and Box Breathing
Grounding Technique using senses with 54321
Changing your body chemistry to tolerate distressing moments or emotions
Insight Timer- Free Meditation App for Sleep, Relaxation and More
Regional Resources
Georgia Coalition Against Domestic Violence (GCADV) to locate a center near you
Sexual Violence Resource of Georgia to find a center near you
Georgia Parent Support Network
Georgia Light for Early Psychosis Intervention Program Information